Blaine Chiropractic CENTER • EST. 1978

Wellness & Nutrition Coaching

Cut through the noise of fad diets and quick fixes with simple, sustainable changes in nutrition, movement, and daily routines tailored to your lifestyle.

Learn More ↓ Free Discovery Call
SUSTAINABLE HEALTH & NUTRITION

Practical Coaching for Real Life

Wellness coaching is for individuals who want to feel better, have more sustained daily energy, and finally stick with healthy habits that last.

Through a supportive and practical coaching approach, we help you cut through the noise of fad diets and temporary fixes by focusing on simple, sustainable adjustments in nutrition, movement, and daily rituals. Together, we build a personalized plan that works with your busy schedule—not against it—so you can reduce stress, feel confident in your choices, and achieve long-term vitality.

No Restrictive Fad Diets Sustainable Nutrition Habits Realistic Movement Routines 1-on-1 Accountability
Living Aligned Method Wellness Coaching Living Aligned Method
Dr. Ashley Jerde - Wellness Coach
Lead Wellness Coach

Meet Your Coach: Dr. Ashley Jerde

Doctor of Chiropractic Master’s in Applied Clinical Nutrition PN-Certified Nutrition Coach ACE-Certified Personal Trainer

I’m Dr. Ashley—a chiropractor with a Master’s in Applied Clinical Nutrition, a Precision Nutrition (PN) certified coach, and an ACE-certified personal trainer. My mission is to inspire and empower you to live your highest-energy, healthiest life by optimizing your daily wellness habits from the inside out.

Through personalized, practical guidance, I help you overcome obstacles, unlock your potential, and cultivate lasting vitality. Together, we’ll turn your health goals into reality.

Ready to Take the Next Step? Sign Up for a Free Discovery Call

A Discovery Call is a relaxed virtual one-on-one conversation where we discuss your current health challenges, wellness goals, daily schedule, and what you’d like to improve. Together, we explore what’s been working, what’s been getting in the way, and whether personalized coaching would be the right fit for your journey.

✓ Leave with greater clarity, supportive guidance, and actionable next steps—no pressure or commitment required.

Book Your Free Discovery Call

Book Your First Visit Today

At Blaine Chiropractic Center, we see a variety of people with a variety of health conditions. The great news is that with our thorough chiropractic assessment we get to the cause of your health issues restoring you and your family to a greater state of wellbeing. Don’t wait any longer to start your journey to a life of greater FUNCTION & WELLNESS!

Book Today